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Welcome from the
Home and
Lifestyle pages of
The Pivotal Network
Resources for those times in
your life when you pivot, change direction - towards a better you, a
better life.
Your personal best - it's pivotal!
http://www.consultpivotal.com
Breathe for Weight Loss
Ever tried to shed a few pounds? It’s not easy. According to the
National Institutes of Health, 97% of dieters who lose weight
gain it back within five years. This statistic illustrates what
most dieters already know. Permanent weight loss is frustrating
and often seems unobtainable.
What most dieters don’t know, however, is that they carry a
powerful weight loss tool with them at all times: Breathing.
Proper breathing is the one exercise that helps your body do
what is necessary to lose weight. In fact, some weight loss
programs maintain that proper breathing is more important than
exercise or diet when it comes to burning calories.
(more...)
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With our compliments
Free Bonus DVD: "Real Kids, Real
Stories"
Inspiration
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Smiling changes your attitude, raises your
confidence, and makes you more attractive. |
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Video:
The Shift |
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By Devlyn Steele
As we rush through our busy days
accomplishing our tasks– work, kids,
shopping, cleaning, and eating on the go, we
often complain that we don’t feel good.
There is a simple and effective way to feel
better throughout the day and be more
attractive.
All you have to do is smile more. (Read
the whole article…) |
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A massive worldwide phenomenon is in
progress,
offering seeds of great hope for the future.
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Helping your child with homework
Homework is an opportunity
for children to learn and
for families to be involved
in their children’s
education. However, helping
children with homework isn’t
always easy. At
parent-teacher meetings and
in conferences with parents,
teachers often hear
questions such as:
ß How can I get Michael to
do his homework? Every night
it’s a struggle to get him
to turn off the TV and do
his homework.
ß Why isn’t Maria getting
more homework?
ß Why is Jonathan getting so
much homework?
ß When is Suki supposed to
do homework? She takes piano
lessons, sings in her church
choir, plays basketball and
helps with family chores.
There’s hardly any time left
to study.
ß How can I help Robert with
his math homework when I
don’t understand it?
ß Do homework assignments
really help my child learn?
This booklet helps answer
these and other questions
that parents, family members
and others who care for
children in elementary and
middle school often ask
about homework.
The booklet also includes
practical ideas for helping
children to complete
homework assignments
successfully. |
Parenting using
non-violent communication

How
to work with the incessant "no" from a child. |
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What's
new for Kids ...
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19th September is Talk
Like a Pirate Day
Try
these resources
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Noel
Streatfeild's 1936 novel
Ballet
Shoes is now a movie. The feature-length
film reunites three actors from the Harry
Potter movies: Emma Watson (Hermione
Granger), Richard Griffiths (Vernon Dursley)
and Gemma Jones (Poppy Pomfrey). Limited
release began August 26, and a DVD is
available.
See details of The
Movie, The DVD and The Book |
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Test
Stress

For many of us, the
real stress begins when a test actually starts. Here are ten
important ways to manage that stress and do your best on an exam:
Ten Terrific
Test-Taking Tips |
Just for Fun
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