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"The only thing that stands between a man
and what he wants from life is often merely
the will to try
it and the faith to believe that it is possible."
-
Richard M. DeVos
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Managing
Time
Time and eLearning
The amount of
time you spend
per week online
for class and
preparing for
class varies by
the student and
by the course.
Keep in mind
that you need to
allow for the
time you would
normally spend
to study, plus
the time you
normally would
have spent in
the classroom.
A common
guideline is
that 1 credit
hour of
coursework if
often equal to
approximately 3
clock hours per
week of
preparation
time. A 3-credit
hour course then
would take
approximately 9
hours a week
outside the
classroom.
Remember to add
the minimum of 3
hours per week
you would
normally have
spent in class
for a total
minimum time
invested of 12
hours per week.
Additional
items to keep in
mind:
-
eLearning at
KUMC is not
self-paced.
- KUMC is
located in
the Central
Standard
Time zone.
If you are
located
outside CST
be aware of
assignment
due dates.
Tips for
Helping Yourself
Be Successful
-
Structure
is the
hallmark
which is the
most useful
in attaining
your goals.
Once set up
and in
place,
structure
works like
the walls of
the bobsled
slide,
keeping the
speedball
sled from
careening
off the
track. Make
frequent use
of lists,
notes to
yourself,
color
coding,
rituals,
reminders,
files, etc.
-
Make
deadlines
for yourself
and keep
them.
-
Break down
large tasks
into small
ones.
Attach
deadlines to
the small
parts. Then
like magic,
the large
task will
get done.
This is one
of the
simplest and
most
powerful of
all
structuring
devices.
Often a
large task
will feel
overwhelming
to you. The
mere thought
of trying to
perform the
task makes
one turn
away. On
the other
hand, if the
large task
is broken
down into
small parts,
each
component
may feel
quite
manageable.
-
Prioritize.
Avoid
procrastination.
When things
get busy,
you lose
perspective.
Take a deep
breath. Put
first things
first. You
have to
really
discipline
yourself to
watch out
for
procrastination
and avoid
it.
-
Notice how
and where
you work
best:
in a noisy
room,
wrapped in
three
blankets,
listening to
music, in
the
library.
Let yourself
work under
whatever
conditions
are best for
you to keep
your focus.
-
Know that it
is OK to do
two things
at once:
carry on a
conversation
and knit,
take a
shower and
do your best
thinking,
jog and make
your study
plan for the
day.
-
Do what you
are good at!
Always play
to your
strengths.
Know them!
-
Keep a
notepad with
you.
In your car,
by your bed,
in your
pocket or
backpack.
When you
have an
idea, a
plan,
something
you want to
remember,
write it
down. This
will allow
you to get
it down and
return your
focus to
your
project.
-
Read with a
pen in your
hand,
not
only for
marginal
notes or
underlining,
but for
questions
and other
thoughts
which will
occur to
you.
-
Color
coding.
This
deserves a
comment. If
you know you
are visually
oriented,
take
advantage of
this by
making
things
memorable
with color.
Virtually
anything in
black and
white can be
made more
memorable
and
attention-getting
in color.
-
Exercise
vigorously
and
regularly.
It helps to
work off
excess
energy in a
positive
way. It
allows noise
reduction
within the
mind, and it
soothes and
calms the
body. Make
it fun so
you can
stick with
it over the
long haul.
Time
Management
Guidelines
- Plan
your time
wisely.
Those who
fail to plan
are planning
to fail!
-
Establish
goals:
- Know
where
you are
going
and what
you want
to
accomplish
- Be
motivated
to
accomplish
your
goals
-
Invest
your
time in
a much
more
meaningful
way
- Update
your goals
continuously.
-
Prioritize
your goals,
using a
1-2-3
ranking.
1=extremely
important;
2=somewhat
important;
3=little
importance.
- Identify
those
activities
you must
accomplish
to reach
your goals.
- Identify
obstacles
that will
prohibit you
from
accomplishing
your goals.
- Schedule
your
activities,
allowing
time for:
(1)
essential
activities,
(2) routine
tasks, (3)
previous
commitments,
and (4)
interruptions
and crisis
situations.
- Allow
yourself
“planning
time.”
Schedule
activities
for the next
day in the
evening.
- Allocate
at least one
hour a day
for
uncommitted
time to take
advantage of
targets of
opportunity
or
unanticipated
demands on
your time.
-
Eliminate
“must”
activities
quickly to
allow more
time for
more
demanding
activities.
Eliminating
“musts” will
reduce
tension and
anxiety
caused by
interruptions
and
distractions.
- Prepare
a “daily
activity
list” in
priority
ranking.
- Learn to
say “No!”
-
Establish a
routine of
when and
where people
can reach
you. When
people know
times you
are
available,
they will
contact your
during that
time and not
interrupt or
distract you
throughout
the day.
- Learn to
delegate!
- Ask this
question at
all times:
“What is the
best use of
my time at
this moment
in light of
my goals?”
Tips For
Time Management
-
Get a plan!
Without a
balance plan
that include
study time,
sleep,
exercise,
and fun, you
can easily
drift,
burnout,
&/or perform
below your
ability
level.
-
Create a
schedule and
use a
planner.
Even if you
don’t use a
schedule, it
is useful to
document how
you spend
and plan
your time.
That way you
know where
you need to
adjust.
-
Optimize
your
schedule.
Schedule
your most
demanding
study times
during your
optimal
alert time
of the day
(i.e., if
you are a
morning
person then
spend that
time
studying
your most
challenging
subjects).
-
Optimize you
fun times.
Make sure
you schedule
recreation
for yourself
and don’t
feel guilty
about it—it
will only
help you
perform
better when
you get back
to the
books.
-
Plan for
exams.
Make sure
you know and
optimize
your exam
timeframe.
Balance your
studying
such that no
subject is
left behind.
-
Avoid
falling into
a “catch-up”
trap.
When you
fall behind,
a common
mistake is
to go all
the way back
to where you
left off.
Instead,
keep the
memory curve
high by
working on
the most
current
material
before
attempting
to make up
for lost
work.
Schedule a
time to
make-up the
missed work
on the
weekend.
-
Set
priorities.
Always make
sure you
achieve the
“vital few”
rather than
attempt the
“trivial
many.” Set a
daily and
weekly
priority
list of
objectives
that you
must
accomplish
and stick to
it.
-
Participate
in study
groups.
Groups help
you keep
on-task.
They
sometimes
also help
you gauge if
you are
behind in
your
studies.
Time
Management
Guides
Use these
worksheets to
measure your
ability to
manage and plan
your time
effectively.
Special
thanks to Alice
Carrot and the
entire
Student
Counseling &
Educational
Support Services
staff for the
time management
information and
worksheets.
From
the KU Medical Center |
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