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In the Southern hemisphere, we have Summer


Move it or Lose it 

  Stay healthy and happy through winter

People today are spending longer hours at work, in front of their computers,

So what is the answer? 
Movement prevents productivity attrition.


with our

 Winter Survival Guide  

Make this Thai Chicken Soup   Kids in the Kitchen


…warming AND heart-healthy!

  Make this delicious dessert

Crunchy baked bananas

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Snowboard Safari   When is a fever too high?

Duuuude. It's getting cold outside, and you know what that means -- time to strap on your snowboard and go for a ride. But first, get a little practice in on this crazy expedition!
  With the nasty flu bug making its rounds, there's only so much eating healthy, getting enough rest, washing your hands, getting a flu shot, and avoiding germs one can do. If you're unlucky enough to get the flu, your body will hike up your body temperature to boil away all those germs. So, is there a point when your temperature can get too high?


In the Northern hemisphere, you have Winter


Growing Vegies


  Healthy habits for summer
Vegetables are one of the most rewarding things to grow in a garden because you get to enjoy the end result of your hard work by eating it! Read the directions for each vegetable carefully to get the maximum yield from each plant and watch over them for signs of disease or bugs. A little TLC (Tender Loving Care) will go a long way to make your veggies the best on the block.
  Former Harvard nutritionist Dr Stacey Bell offers her tips on how to enjoy a healthy summer
  • reduce calorie intake
  • increase fluid intake
  • modify exercise regime

Click here


I'm Forever Blowing Bubbles...

  It's Barbecue Time!

I'm Forever Blowing Bubbles...



Make this

Happy Hubby Steak Sauce

What Can Families Do to Keep Children Reading During the Summer?
As children's first and most important teachers, families have a major role to play in motivating children to read during the summer months. There are many strategies families might employ to encourage summertime reading. Here are tips offered by Reading Is Fundamental:
  Keep your kids reading over summer




with our

St Patrick's Day for Kids

St Patrick's Day

17th March


Happy Valentine's Day, Gingerbread Man


Valentine's Day

14th February


Lincoln Bicentennial


Chinese New year



Back to School (in Australia)



New Year

1st January





Christmas  25th December