Tag Archive for: videos – lifestyle

Some beautiful truths about the first five years of life put together by our local library system ...

According to the Mental Health Foundation, one in ten children between the ages of one and 15 has a mental health disorder and it is reckoned that 1 in 4 will experience some form of depression or anxiety at some point in their childhood.

Erika founded Karisma Kidz, a company that coaches children through their problems, helping them to learn to manage and counter any difficulties they are facing or having to deal with using play. Erika specialises in cutting-edge techniques that embrace Quantum Physics, Epigenetics, Noetic Science and Energy.

Having spent 14 years in Education, Parenting and Family Support and Performance Improvement, she decided to follow her passion for working with people at the subconscious level and delve into the world of Energy Work and Psychology.

 

 

Set in the world of a spoofed prescription drug commercial, Nature Rx offers a hearty dose of laughs and the outdoors - two timeless prescriptions for whatever ails you. Side effects may include confidence, authenticity, remembering you have a body, and being in a good mood for no apparent reason.

In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.