Use the literacy checklist to create a literacy-friendly
home or classroom. (This
activity is provided by Get Ready to Read! It aims
for all preschool children to have the skills they need to learn
to read when they enter school.)
Obviously,
it's going to be
hard to cut out
high-glycemic
sugars
altogether, but
there are a
couple of easy
steps you can
take to
dramatically
reduce your
child's sugar
intake:
Anyone who has kids knows that any
life with kids is going to be
complicated, at least to some degree.
From extra laundry to bathing and
cooking and shopping and driving and
school and chores and crises and sports
and dance and toys and tantrums, there
is no shortage of complications.
You
won’t get to ultra-simple if your life
includes children … but you can find
ways to simplify, no matter how many
kids you have.
With the nasty flu bug making its
rounds, there's only so much eating
healthy, getting enough rest,
washing your hands, getting a flu
shot, and avoiding germs one can do.
If you're unlucky enough to get the
flu, your body will hike up your
body temperature to boil away all
those germs. So, is there a point
when your temperature can get too
high?
