Entries by bronwynr

The heart of health. Life-affirming practices to Create Balance, Fulfillment and Inner Peace

  Your heart is much more than a biological muscle. It signifies energy, vibrancy, life, love, hope, happiness, vitality, strength, and spirit. When we examine our lives and the priorities that we place on our routines—careers, finances, relationships, successes, and failures—none of them carry much importance if we do not have our health as a […]

Ten Ways to Strengthen Your Reading Habit

  Most people wish they read more. It is an activity that is both fun and enlightening. It can help us be more knowledgeable and successful. However, it is an activity that many people don't engage in very much. According to the 1999 National Household Education Survey, 50% of the U.S. population aged 25 and […]

In Pursuit of Happiness. Easy steps to create happiness

To go by the words of Abraham Lincoln, "most folks are about as happy as they make up their minds to be." These words find support in what the famous psychologist Richard Lazarus explained in his Cognitive Mediational Theory(1991). In this theory, Lazarus proposed that the most important aspect of any emotional experience is how […]

You’re not stuck with your voice

Nor should you take it for granted. Your voice can have a profound impact on how successfully you influence and persuade others. Your voice effects how seriously you are taken... how respected you are... the results you get with clients, co-workers or vendors in business, with lovers or spouse and children in your personal life. […]

7 tips for leaving the office earlier

  1. Stop participating in the cultural rules. Commit to getting out the door on time. Who decided that you should work until 7:00 p.m.? How much is the time "you're devoting because you're a salaried employee and obligated to do what it takes to get the job done" worth? 2. Start meetings before 4:00 […]

7 Keys for Joyful Living

Here are some thoughts for finding and experiencing joy in your life. If there were one thing I could wish upon my family, friends and the readers of this [article], it would be joy in everything they do! Know your purpose. Nothing will bring you joy more than knowing what it is that you are […]

Three Steps to Better Writing

Do you hate to write? Does it take you a long time to get the words on the page? Usually when people struggle to write, it’s because they are trying to edit as they go along. There is an easier way to write and be more creative!   Step 1 - Write It’s hard to […]